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Welcome!

 

 

Time to connect and dig in...

 

 
Counselling

Counselling

I provide a safe and skillful opportunity for you to explore your own experiences, with curiosity and compassion, so that insight, healing, and integrity can arise.

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Yoga & Meditation

Yoga & Meditation

In addition to weekly ashtanga-based all-levels classes in Grand Pre, I teach and host workshops and retreats through the year.

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Writing

Writing

I am always writing in blank-papered notebooks; I write research papers and short stories, essays and small cookbooks.

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Food & Farming

Food & Farming

I grow organic fruits and vegetables and educate on food & farm issues.

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